Jack Kunkel's Revolutionary Blog
Nutrition, Fitness & Health Information
Welcome to the blog! Here you will find insights from my team and I on the health benefits of proper nutrition, fitness programs, and much more. Be sure to visit often and join the conversation to stay in the know as we discuss the future of our industry and program offerings.
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Tips for Taking Care of Your Brain
August 17, 2018
The brain is quite an impressive organ. It weighs only 3 pounds; however, it is one of the busiest organs in the human body. To support this claim it is...
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Understanding The Signs Of Suicidal Thinking In Men And Tips For Providing Help And Support
July 13, 2018
Suicide impacts families across all demographics and accounts for deaths within every age group, socioeconomic class, and race. However, statistics show that men commit suicide at a significantly higher rate...
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How To Kick Your Sugar Addiction
June 5, 2018
*Why are we addicted to certain foods? *First of all, you aren't alone when it comes to being addicted to particular foods. There's a reason why Lays, the huge potato...
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Is low employee productivity costing your company money? I bet it is….
May 8, 2018
*It's Friday morning and, as usual, the office energy is low*. Prior to settling in, you check in with William. William, age 30, explains that he could barely get out of bed...
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Dine Out Without Guilt
May 2, 2018
You can still enjoy the pleasures of life like going out to eat, but be ready to make smarter decisions. Living a healthy lifestyle does not mean you need to...
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