Jack Kunkel's Revolutionary Blog

DR. KUNKEL'S REVOLUTIONARY BLOG

NUTRITION, FITNESS & HEALTH INFORMATION

Welcome to our blog! Here you will find insights from my team and me on the health benefits of proper nutrition, fitness programs, and much more. Be sure to visit often and join the conversation to stay in-the-know as we discuss the future of our industry and program offerings.

 

  • Take Back

    Take Back Your Happiness!

    June 10, 2022

    Happiness is a mental or emotional state of well-being characterized by positive or pleasant emotions.  When you *reduce stress* and *increase happiness*, you’ll feel better, have a more positive outlook on...

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    I Felt Like Death

    May 4, 2022

      *I was going to the doctors over and over and over again for almost a year and was always being told nothing was wrong with me…everybody thought I was nuts… ...

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  • The Five Key Elements For Total Wellness

    The Five Key Elements For Total Wellness

    April 8, 2022

    *Few people really* connect the points that the progression of most diseases, including obesity, can actually be halted or that many conditions can be reversed by lowering pathogens in our...

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  • WHY ARE YOU ADDICTED

    HOW TO KICK YOUR FOOD ADDICTION

    March 6, 2022

    Grab your weapon, your willpower to do this. It is time to kick some butt! Why Are You Addicted? First things first, you aren't alone when it comes to being addicted to...

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  • MACRONUTRIENTS MADE SIMPLE

    “MACRONUTRIENTS” MADE SIMPLE, FAT

    February 27, 2022

    *FAT FACT'S* *Oh fat, the most severely misunderstood middle child of all the macronutrients.* We are led to believe that fat is public enemy number one and should be avoided at...

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