Jack Kunkel's Revolutionary Blog
DR. KUNKEL'S REVOLUTIONARY BLOG
NUTRITION, FITNESS & HEALTH INFORMATION
Welcome to our blog! Here you will find insights from my team and me on the health benefits of proper nutrition, fitness programs, and much more. Be sure to visit often and join the conversation to stay in-the-know as we discuss the future of our industry and program offerings.
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Take Back Your Happiness!
June 10, 2022
Happiness is a mental or emotional state of well-being characterized by positive or pleasant emotions. When you *reduce stress* and *increase happiness*, you’ll feel better, have a more positive outlook on...
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I Felt Like Death
May 4, 2022
*I was going to the doctors over and over and over again for almost a year and was always being told nothing was wrong with me…everybody thought I was nuts… ...
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The Five Key Elements For Total Wellness
April 8, 2022
*Few people really* connect the points that the progression of most diseases, including obesity, can actually be halted or that many conditions can be reversed by lowering pathogens in our...
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HOW TO KICK YOUR FOOD ADDICTION
March 6, 2022
Grab your weapon, your willpower to do this. It is time to kick some butt! Why Are You Addicted? First things first, you aren't alone when it comes to being addicted to...
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“MACRONUTRIENTS” MADE SIMPLE, FAT
February 27, 2022
*FAT FACT'S* *Oh fat, the most severely misunderstood middle child of all the macronutrients.* We are led to believe that fat is public enemy number one and should be avoided at...
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