Jack Kunkel's Revolutionary Blog

Nutrition, Fitness & Health Information

Welcome to the blog! Here you will find insights from my team and I on the health benefits of proper nutrition, fitness programs, and much more. Be sure to visit often and join the conversation to stay in the know as we discuss the future of our industry and program offerings. 

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  • meditation

    Enhance Happiness and Brain Cognition Naturally

    April 11, 2018

    Stanford University School of Medicine has proven that positive attitudes reap great rewards. According to their research, students with a positive attitude have a mental edge over those with a...

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  • Benefits ofPolyphenols

    Why You Should Be Eating More Polyphenol!

    March 12, 2018

    *Polyphenols* are a critical part of your long term health. Why? Because they speak to our cells and activate incredibly powerful genes, which research shows increase longevity and have disease...

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  • Untitled

    Suicide Prevention: When to Seek Help

    March 8, 2018

    Did you know that an estimated[https://afsp.org/about-suicide/suicide-statistics/] 123 Americans take their own lives everyday? That’s more than 44,000 suicides on average every year. For over[https://www.livescience.com/44615-suicide-help.html] 90 percent of these suicides, an...

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  • We are having a baby girl

    TOP EXERCISE SECRETS FOR KEEPING A HEALTHY HEART

    February 27, 2018

    *All body organs need a rich supply of nutrients and oxygenated blood as well as the efficient removal of metabolic waste products in order to function properly.* The heart is...

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  • 4 t

    The Most Nutrient-Dense Foods

    January 25, 2018

    *Dieting can be overwhelming* with endless options claiming their research provides health and weight loss. With our nation’s health issues on an all-time high, making better food choices begins by...

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