Jack Kunkel's Revolutionary Blog

DR. KUNKEL'S REVOLUTIONARY BLOG

NUTRITION, FITNESS & HEALTH INFORMATION

Welcome to our blog! Here you will find insights from my team and me on the health benefits of proper nutrition, fitness programs, and much more. Be sure to visit often and join the conversation to stay in-the-know as we discuss the future of our industry and program offerings.

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  • Time Restricted Eating

    Is Time-Restricted Eating For You?

    September 9, 2020

      *Time-restricted eating is a way of eating that focuses on timing.* Time-restricted eating is a type of intermittent fasting. The term intermittent fasting refers to any diet that alternates between...

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  • To my dear friends

    Dining Out Guide

    August 31, 2020

    Okay, so when you think about eating healthy and staying fit, you might think that you’re going to have to give up all the pleasures in your life and lock...

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  • Untitled design2

    The Number One Nutrition Tip, Ever!

    August 27, 2020

    Getting into shape can feel like a distant dream or an impossible task, but with the right tools – an education and a little willpower – it’s a far closer...

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  • the 5th 141681

    Do YOU need more Energy?

    August 18, 2020

    Exercise is only one piece of the puzzle. Fill in the rest of the pieces with natural medicine and short cut your goals! Just mention this post and receive $30...

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  • addition to food2

    HOW TO KICK YOUR FOOD ADDICTION

    August 10, 2020

    WHY ARE YOU ADDICTED? First things first, you aren’t alone when it comes to being addicted to food. There’s a reason why Lays, the huge potato chip company, used the slogan,...

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