Jack Kunkel's Revolutionary Blog

DR. KUNKEL'S REVOLUTIONARY BLOG

NUTRITION, FITNESS & HEALTH INFORMATION

Welcome to our blog! Here you will find insights from my team and me on the health benefits of proper nutrition, fitness programs, and much more. Be sure to visit often and join the conversation to stay in-the-know as we discuss the future of our industry and program offerings.

 

  • Quick Guide to Fast Fat Loss

    Quick Guide To Fat Loss

    January 3, 2022

    *Food, an ally in your fat loss journey!* *Food is one of the most important factors to consider when it comes to attaining peak health*, but many of us struggle to...

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  • Why is food so confusing

    Why is food so confusing?

    December 27, 2021

    It seems *kind of like a silly trick question* that has a really obvious answer, right? Take a second to pause and think about your answer to this question. Maybe...

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  • What you have not thought about Weight Loss Strategies.

    What you have not thought about: Weight Loss Strategies.

    December 16, 2021

    ‘Metabolism’ is this magical word that we know is somehow associated with our overall health and ability to lose fat, but very few of us know exactly what it means...

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  • Mold

    Are You Moldy?

    December 3, 2021

    Are You Moldy? Unexplained weight gain, fatigue, weakness, muscle aches and cramps, headaches, sensitivity to bright light, unusual pain, abdominal pain, nausea, diarrhea, chronic sinus congestion, coughing, chest pain, shortness of...

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  • Untitled design8

    Happiness After All

    November 10, 2021

    Happiness is a mental or emotional state of well-being characterized by positive or pleasant emotions.   *When you reduce stress and increase happiness, you’ll feel better, have a more positive outlook on...

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