Jack Kunkel's Revolutionary Blog
DR. KUNKEL'S REVOLUTIONARY BLOG
NUTRITION, FITNESS & HEALTH INFORMATION
Welcome to our blog! Here you will find insights from my team and me on the health benefits of proper nutrition, fitness programs, and much more. Be sure to visit often and join the conversation to stay in-the-know as we discuss the future of our industry and program offerings.
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July 5, 2020
Your two tips for better digestions, increased metabolism and increased energy. * * *Redirecting Food Cravings* •Make a list of anything you can derive pleasure from: •Exercising •Googling a topic of interest •Watching a movie •Reading *Slow down before...Read more...
July 2, 2020
Check out this through back metabolism conversation with Caroline Reale! Metabolism Conversation[https://vimeo.com/432853736] from Dr. Jack T Kunkel[https://vimeo.com/jackkunkel] on Vimeo[https://vimeo.com].Read more...
June 11, 2020
*Spend a few minutes today to learn this simple rule that will change your life!!* "There is only one rule when it comes to productivity. There is only one rule when...Read more...
May 22, 2020
*Your Four Steps to a Perfect Morning * Hydrate- drink 8-16 ounces of water upon waking. Create a positive mindset- use the heart maths breathing technique or meditation; see below for instructions. ...Read more...
April 7, 2020
Do you have the ability to be happy? Can you literally change the brain? You sure can, your brain is built on beliefs. Beliefs are connections in the brain made...Read more...