Jack Kunkel's Revolutionary Blog
DR. KUNKEL'S REVOLUTIONARY BLOG
NUTRITION, FITNESS & HEALTH INFORMATION
Welcome to our blog! Here you will find insights from my team and me on the health benefits of proper nutrition, fitness programs, and much more. Be sure to visit often and join the conversation to stay in-the-know as we discuss the future of our industry and program offerings.
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Is low employee productivity costing your company money? I bet it is….
May 8, 2018
*It's Friday morning and, as usual, the office energy is low*. Prior to settling in, you check in with William. William, age 30, explains that he could barely get out of bed...
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Dine Out Without Guilt
May 2, 2018
You can still enjoy the pleasures of life like going out to eat, but be ready to make smarter decisions. Living a healthy lifestyle does not mean you need to...
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Enhance Happiness and Brain Cognition Naturally
April 11, 2018
Stanford University School of Medicine has proven that positive attitudes reap great rewards. According to their research, students with a positive attitude have a mental edge over those with a...
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Why You Should Be Eating More Polyphenol!
March 12, 2018
*Polyphenols* are a critical part of your long term health. Why? Because they speak to our cells and activate incredibly powerful genes, which research shows increase longevity and have disease...
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Suicide Prevention: When to Seek Help
March 8, 2018
Did you know that an estimated[https://afsp.org/about-suicide/suicide-statistics/] 123 Americans take their own lives everyday? That’s more than 44,000 suicides on average every year. For over[https://www.livescience.com/44615-suicide-help.html] 90 percent of these suicides, an...
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