Jack Kunkel's Revolutionary Blog
DR. KUNKEL'S REVOLUTIONARY BLOG
NUTRITION, FITNESS & HEALTH INFORMATION
Welcome to our blog! Here you will find insights from my team and me on the health benefits of proper nutrition, fitness programs, and much more. Be sure to visit often and join the conversation to stay in-the-know as we discuss the future of our industry and program offerings.
Why do fats burn in the flame of carbohydrates?
August 9, 2013
Carbohydrates need to be present in order to burn fat? However, Jack I thought carbs made me fat! Simply, carbohydrates need to be present in order for fat to be...Read more...
“History is being made in front of our eyes; research shows that the children of today will live sicker and die younger than their parents”
August 1, 2013
This idea, of our children suffering through illness makes the heart sink. The research showing that the children of today will live a sicker life and die at a younger...Read more...
The Truth about Fish and Fish Oil
July 19, 2013
More recently, Fox news exploited an apparent correlation between increased levels of plasma omega-3 fatty acid and an amplified risk of prostate cancer. Then why is there an ample amount...Read more...
Not eating enough real whole food causes weight gain and higher insulin levels!
July 12, 2013
A nutritional study1 on digestion compared the health of mice whose digestive tracts were free of bacteria to mice containing unhealthy bacteria levels. The bacteria-free mice were fed 29% more...Read more...
Insulin Resistance: A leading factor in weight gain, heart disease, stroke, & cancer.
July 5, 2013
Refined carbohydrates come from foods such as white bread, white pasta, white rice, and white potatoes, and from beverages through juices, sports drinks, vitamin water, and soda. All of these...Read more...