Jack Kunkel's Revolutionary Blog

DR. KUNKEL'S REVOLUTIONARY BLOG

NUTRITION, FITNESS & HEALTH INFORMATION

Welcome to our blog! Here you will find insights from my team and me on the health benefits of proper nutrition, fitness programs, and much more. Be sure to visit often and join the conversation to stay in-the-know as we discuss the future of our industry and program offerings.

 

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    “Calories In, Calories Out” What a Joke!

    February 20, 2014

    “Factory Foods” are Sickening and Fattening In a recent study1, it was proven that both the low-fat and low-carbohydrate diets cannot possibly offer pathways towards total body wellness. In fact, both...

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  • 61YearOldArm

    Can you believe this is the arm of a 61-year-old?

    February 7, 2014

    I have been involved in the field of fitness and nutrition for well over 20 years and also am a certified trainer.In all that I have done, nothing has given...

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  • FindingTheCauses

    Finding The Causes

    January 31, 2014

    We commonly hear about toxins, inflammation and an unhealthy lifestyle causing damage to tissues, thus disease. Dr. S A Rogers, a Syracuse, NY physician for more than 40 years, explains1 “diseases...

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  • ImportantceSleep

    The Importance Of Sleep

    January 20, 2014

    Have you ever wondered why you get sick after a few sleepless nights? When sleep is missing there is a lack of melatonin hormone release, decreasing immune cytokine function, making...

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  • Fad diets

    Why Fad Diets Don't Work

    January 1, 2014

    Fad diets do not work. Even though so many advertisements and commercials guarantee amazing results, the truth is that the vast majority of the population will never come close to...

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