Jack Kunkel's Revolutionary Blog
DR. KUNKEL'S REVOLUTIONARY BLOG
NUTRITION, FITNESS & HEALTH INFORMATION
Welcome to our blog! Here you will find insights from my team and me on the health benefits of proper nutrition, fitness programs, and much more. Be sure to visit often and join the conversation to stay in-the-know as we discuss the future of our industry and program offerings.
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Can Caffeine Increase My Exercise Performance?
April 25, 2014
Caffeine is the most popular drug in the world. People have used it for both its good and bad effects. In the fitness world, this has been far more popular...
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Do People that Exercise Need Extra Anti-Oxidants?
April 11, 2014
Every time we walk, talk or even breathe we create reactive oxygen species (ROS). ROS is a normal part of the body’s chemistry, but too many can cause cellular damage!...
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“Calories In, Calories Out” What a Joke!
February 20, 2014
“Factory Foods” are Sickening and Fattening In a recent study1, it was proven that both the low-fat and low-carbohydrate diets cannot possibly offer pathways towards total body wellness. In fact, both...
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Can you believe this is the arm of a 61-year-old?
February 7, 2014
I have been involved in the field of fitness and nutrition for well over 20 years and also am a certified trainer.In all that I have done, nothing has given...
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Finding The Causes
January 31, 2014
We commonly hear about toxins, inflammation and an unhealthy lifestyle causing damage to tissues, thus disease. Dr. S A Rogers, a Syracuse, NY physician for more than 40 years, explains1 “diseases...
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