Jack Kunkel's Revolutionary Blog
DR. KUNKEL'S REVOLUTIONARY BLOG
NUTRITION, FITNESS & HEALTH INFORMATION
Welcome to our blog! Here you will find insights from my team and me on the health benefits of proper nutrition, fitness programs, and much more. Be sure to visit often and join the conversation to stay in-the-know as we discuss the future of our industry and program offerings.
November 26, 2013
So many have attempted weight loss programs expecting to lose body fat, be slim and slender and love what they see when they look in a mirror. Many of those...Read more...
November 23, 2013
Here's another thing to consider when thinking of disease and weight gain - insulin resistance, which blocks the body’s ability to use energy. Refined carbohydrates - white bread, white pasta,...Read more...
November 8, 2013
Consider this: all oils are 100% fat! Furthermore, broken down or “oxidized” as soon as its processed, exposed to air, heat and UV rays. This breakdown can cause inflammation; “it is now...Read more...
October 26, 2013
The rumor on the street is true; breakfast really is the most important meal of the day but why? And where is the research? I can personally say that I...Read more...
October 17, 2013
In regard to designer vegetables vs. genetically modified organisms (GMO’s) vs. organic foods, the three should not be spoken of in the same sentence. The difference between the three is...Read more...