Jack Kunkel's Revolutionary Blog
DR. KUNKEL'S REVOLUTIONARY BLOG
NUTRITION, FITNESS & HEALTH INFORMATION
Welcome to our blog! Here you will find insights from my team and me on the health benefits of proper nutrition, fitness programs, and much more. Be sure to visit often and join the conversation to stay in-the-know as we discuss the future of our industry and program offerings.
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THE POWER OF GRATITUDE
November 7, 2014
*THE POWER OF GRATITUDE* *Gratitude –* the quality or feeling of being grateful or thankful What if you woke up tomorrow with only what you were grateful for today? Gratitude leads to a...
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"JACK THE GENIUS" - DEBBY'S WEIGHT LOSS STORY
September 23, 2014
Jack the Genius! After struggling with my weight for 52 years (I’m now 58), and looking for a successful weight loss program, I was finally told about Jack. I came to...
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HOW TO: NATURALLY DETOX
September 5, 2014
There is a ridiculous amount of so-called “Detoxification Programs” out there that are doing more harm than good. Misleading advertising, improper dosing of supplementation and even unsafe fasting can cause...
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FIGHT DEPRESSION WITH WELLNESS
August 21, 2014
In lieu of the recent event in which actor Robin Williams took his own life while suffering from depression, we thought that we should take the time to educate people...
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A HEALTHY SLEEP = A HEALTHY YOU
August 8, 2014
There are four generic pillars when it comes to our health. The first being exercise, the second stress management, the third nutrition and the fourth being sleep. All of these...
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