Jack Kunkel's Revolutionary Blog

DR. KUNKEL'S REVOLUTIONARY BLOG

NUTRITION, FITNESS & HEALTH INFORMATION

Welcome to our blog! Here you will find insights from my team and me on the health benefits of proper nutrition, fitness programs, and much more. Be sure to visit often and join the conversation to stay in-the-know as we discuss the future of our industry and program offerings.

THE POWER OF GRATITUDE

November 7, 2014

*THE POWER OF GRATITUDE* *Gratitude –* the quality or feeling of being grateful or thankful What if you woke up tomorrow with only what you were grateful for today? Gratitude leads to a...
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"JACK THE GENIUS" - DEBBY'S WEIGHT LOSS STORY

September 23, 2014

Jack the Genius! After struggling with my weight for 52 years (I’m now 58), and looking for a successful weight loss program, I was finally told about Jack. I came to...
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HOW TO: NATURALLY DETOX

September 5, 2014

There is a ridiculous amount of so-called “Detoxification Programs” out there that are doing more harm than good. Misleading advertising, improper dosing of supplementation and even unsafe fasting can cause...
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FIGHT DEPRESSION WITH WELLNESS

August 21, 2014

In lieu of the recent event in which actor Robin Williams took his own life while suffering from depression, we thought that we should take the time to educate people...
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A HEALTHY SLEEP = A HEALTHY YOU

August 8, 2014

There are four generic pillars when it comes to our health. The first being exercise, the second stress management, the third nutrition and the fourth being sleep. All of these...
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