Jack Kunkel's Revolutionary Blog
DR. KUNKEL'S REVOLUTIONARY BLOG
NUTRITION, FITNESS & HEALTH INFORMATION
Welcome to our blog! Here you will find insights from my team and me on the health benefits of proper nutrition, fitness programs, and much more. Be sure to visit often and join the conversation to stay in-the-know as we discuss the future of our industry and program offerings.
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Juicing Vs. Smoothies
October 8, 2013
Weight loss clients often ask this question: is it better to have a smoothie or juice? My answer is always the same; a home-made smoothie! Premade smoothies tend to have too...
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I couldn't be happier and I wanted to thank you for my life transformation
September 27, 2013
A short time ago a seasoned athlete approached me with interest in a lifestyle modification via nutrition and exercise. Dan chose to take part in my new “One-Time Consultation” package....
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Being Lazy Yet Smart For Fast Gains
September 19, 2013
I will be the first to admit that I am lazy! I want to know the fastest, most convenient, smartest way to exercise and get the most out of my...
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Considering an elimination diet?
September 11, 2013
The American Medical Association1 announced in June, 2013 that they have now classified obesity as a state of disease. Obesity leads to many of the nation’s most devastating and preventable...
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Utica Take Steps Walk
September 3, 2013
“Take Steps for Crohn’s and Colitis” is the Crohn’s & Colitis Foundation of America’s (CCFA) largest fundraising event. Within the month, the people of Utica will be able to do...
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