Jack Kunkel's Revolutionary Blog

DR. KUNKEL'S REVOLUTIONARY BLOG

NUTRITION, FITNESS & HEALTH INFORMATION

Welcome to our blog! Here you will find insights from my team and me on the health benefits of proper nutrition, fitness programs, and much more. Be sure to visit often and join the conversation to stay in-the-know as we discuss the future of our industry and program offerings.

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What Is Food?

March 1, 2020

Every time science thinks they have it all figured out, mother nature/higher power/God (or whatever you call it), puts a twist into what people think they know. How many times...
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Four Steps For Your Perfect Day

February 11, 2020

Download Your Perfect Day Guide Here
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Nine Tips For A Guilt Free Holiday

December 6, 2019

This holiday season, don't let the guilt of holiday eating stress you out. It is possible to enjoy the holiday festivities without packing on the holiday pounds. Here are 9...
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Caring Together Conference

September 28, 2019

Please join me for my Key Note "Total Wellness, Why it Matters To You." As health care providers, we all want the best for our patients. We spend years learning and...
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THE MENTAL EDGE

August 7, 2019

Have you ever heard the saying, “It’s all in your head?” Well, it most certainly is! If you can’t get your head straight, how will you be able to achieve goals...
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