Jack Kunkel's Revolutionary Blog

DR. KUNKEL'S REVOLUTIONARY BLOG

NUTRITION, FITNESS & HEALTH INFORMATION

Welcome to our blog! Here you will find insights from my team and me on the health benefits of proper nutrition, fitness programs, and much more. Be sure to visit often and join the conversation to stay in-the-know as we discuss the future of our industry and program offerings.

 

  • What you have not thought about Weight Loss Strategies.

    What you have not thought about: Weight Loss Strategies.

    December 16, 2021

    ‘Metabolism’ is this magical word that we know is somehow associated with our overall health and ability to lose fat, but very few of us know exactly what it means...

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  • Mold

    Are You Moldy?

    December 3, 2021

    Are You Moldy? Unexplained weight gain, fatigue, weakness, muscle aches and cramps, headaches, sensitivity to bright light, unusual pain, abdominal pain, nausea, diarrhea, chronic sinus congestion, coughing, chest pain, shortness of...

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  • Untitled design8

    Happiness After All

    November 10, 2021

    Happiness is a mental or emotional state of well-being characterized by positive or pleasant emotions.   *When you reduce stress and increase happiness, you’ll feel better, have a more positive outlook on...

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  • DO YOU HAVE A DAMAGED METABOLISM

    DO YOU HAVE A DAMAGED METABOLISM?

    August 26, 2021

    Unlike in other countries worldwide, obesity is a disease running rampant throughout America at an unfathomable rate. It doesn’t help that fast-food restaurants are within walking distance in almost every...

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  • sadness

    Don't Let Depression Get The Best of YOU

    August 23, 2021

    *What is depression?*  Depression is a mood disorder that causes someone to have a persistent feeling of sadness and loss of interest in the things they enjoy. Many relate depression as...

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