Category: Health

  • Guaranteed2fail 300x300

    “Calories In, Calories Out” What a Joke!

    February 20, 2014

    “Factory Foods” are Sickening and Fattening In a recent study1, it was proven that both the low-fat and low-carbohydrate diets cannot possibly offer pathways towards total body wellness. In fact, both...

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  • FindingTheCauses

    Finding The Causes

    January 31, 2014

    We commonly hear about toxins, inflammation and an unhealthy lifestyle causing damage to tissues, thus disease. Dr. S A Rogers, a Syracuse, NY physician for more than 40 years, explains1 “diseases...

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  • ImportantceSleep

    The Importance Of Sleep

    January 20, 2014

    Have you ever wondered why you get sick after a few sleepless nights? When sleep is missing there is a lack of melatonin hormone release, decreasing immune cytokine function, making...

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  • Winter Sucks1

    Fight the Grogginess to Wintertime Blues

    December 12, 2013

    Now that the weather has changed and the air is so cold, lately I have picked up on a small trend of clients and even friends that find themselves saying...

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  • Revolutionary Weight-Loss Challenge

    November 26, 2013

    So many have attempted weight loss programs expecting to lose body fat, be slim and slender and love what they see when they look in a mirror. Many of those...

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