Category: Corporate Wellness
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Can Caffeine Increase My Exercise Performance?
April 25, 2014
Caffeine is the most popular drug in the world. People have used it for both its good and bad effects. In the fitness world, this has been far more popular...
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Do People that Exercise Need Extra Anti-Oxidants?
April 11, 2014
Every time we walk, talk or even breathe we create reactive oxygen species (ROS). ROS is a normal part of the body’s chemistry, but too many can cause cellular damage!...
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Finding The Causes
January 31, 2014
We commonly hear about toxins, inflammation and an unhealthy lifestyle causing damage to tissues, thus disease. Dr. S A Rogers, a Syracuse, NY physician for more than 40 years, explains1 “diseases...
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Why Fad Diets Don't Work
January 1, 2014
Fad diets do not work. Even though so many advertisements and commercials guarantee amazing results, the truth is that the vast majority of the population will never come close to...
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Revolutionary Weight-Loss Challenge
November 26, 2013
So many have attempted weight loss programs expecting to lose body fat, be slim and slender and love what they see when they look in a mirror. Many of those...
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