Archive: April, 2017

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  Why The Word "Toning Up" Is So Misunderstood

  April 29, 2017

  I hate dating myself but my first gym membership was in 1992, I am a “gym rat” and I do not miss workouts.

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  Obesity In Our Children Is Scary

  April 6, 2017

  Listening to the radio, reading news media or even watching television the message is the same “childhood obesity is on the rise”.

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