Archive: August, 2015
  • Positioning Fat Loss

    Positioning Fat Loss

    August 28, 2015

    Positioning fat loss is the ability to increase your metabolism to a point where you are constantly burning fat.

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  • 4 Steps to Shred

    4 STEPS TO SHRED

    August 7, 2015

    Yeah, we know it’s August and summer is almost over – however, this doesn’t mean that your fitness goals should be flying out the window as fall approaches.

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