Archive: April, 2015
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WHY DO CARBS HAVE A BAD REPUTATION?
April 29, 2015
At 4 calories per gram, carbohydrates are the body’s main source of energy. Highly active individuals such as athletes and construction workers burn more calories per day, hence the fact...
Read more...

WHY DO CARBS HAVE A BAD REPUTATION?
April 29, 2015
At 4 calories per gram, carbohydrates are the body’s main source of energy. Highly active individuals such as athletes and construction workers burn more calories per day, hence the fact...
Read more...