Archive: April, 2014

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  Can Caffeine Increase My Exercise Performance?

  April 25, 2014

  Caffeine is the most popular drug in the world. People have used it for both its good and bad effects.

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  Do People that Exercise Need Extra Anti-Oxidants?

  April 11, 2014

  Every time we walk, talk or even breathe we create reactive oxygen species (ROS). ROS is a normal part of the body’s chemistry, but too many can cause cellular damage!...

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