Archive: September, 2013

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  I couldn't be happier and I wanted to thank you for my life transformation

  September 27, 2013

  A short time ago a seasoned athlete approached me with interest in a lifestyle modification via nutrition and exercise. Dan chose to take part in my new “One-Time Consultation” package.

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  Being Lazy Yet Smart For Fast Gains

  September 19, 2013

  I will be the first to admit that I am lazy! I want to know the fastest, most convenient, smartest way to exercise and get the most out of my workout.

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  Considering an elimination diet?

  September 11, 2013

  The American Medical Association1 announced in June, 2013 that they have now classified obesity as a state of disease.

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  Utica Take Steps Walk

  September 3, 2013

  “Take Steps for Crohn’s and Colitis” is the Crohn’s & Colitis Foundation of America’s (CCFA) largest fundraising event.

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