Archive: August, 2013
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Enjoy a Longer and Better Quality of Life
August 27, 2013
We commonly hear about toxins, inflammation and an unhealthy lifestyle causing damage to tissues, thus disease.
Read more...
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EXS 101: Basics to Exercise – Building a foundation from the start will get the most out of your efforts
August 19, 2013
With the hundreds of different forms of exercise, it is easy to find yourself confused and feeling out the loop.
Read more...
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Why do fats burn in the flame of carbohydrates?
August 9, 2013
Carbohydrates need to be present in order to burn fat? However, Jack I thought carbs made me fat! Simply, carbohydrates need to be present in order for fat to be...
Read more...
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“History is being made in front of our eyes; research shows that the children of today will live sicker and die younger than their parents”
August 1, 2013
This idea, of our children suffering through illness makes the heart sink. The research showing that the children of today will live a sicker life and die at a younger...
Read more...

Enjoy a Longer and Better Quality of Life
August 27, 2013
We commonly hear about toxins, inflammation and an unhealthy lifestyle causing damage to tissues, thus disease.
Read more...
EXS 101: Basics to Exercise – Building a foundation from the start will get the most out of your efforts
August 19, 2013
With the hundreds of different forms of exercise, it is easy to find yourself confused and feeling out the loop.
Read more...
Why do fats burn in the flame of carbohydrates?
August 9, 2013
Carbohydrates need to be present in order to burn fat? However, Jack I thought carbs made me fat! Simply, carbohydrates need to be present in order for fat to be...
Read more...
“History is being made in front of our eyes; research shows that the children of today will live sicker and die younger than their parents”
August 1, 2013
This idea, of our children suffering through illness makes the heart sink. The research showing that the children of today will live a sicker life and die at a younger...
Read more...