Jack Kunkel's Revolutionary Blog
Nutrition, Fitness & Health Information
Welcome to the blog! Here you will find insights from my team and I on the health benefits of proper nutrition, fitness programs, and much more. Be sure to visit often and join the conversation to stay in the know as we discuss the future of our industry and program offerings.
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How To Kick Your Sugar Addiction
June 5, 2018
*Why are we addicted to certain foods? *First of all, you aren't alone when it comes to being addicted to particular foods. There's a reason why Lays, the huge potato...
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Is low employee productivity costing your company money? I bet it is….
May 8, 2018
*It's Friday morning and, as usual, the office energy is low*. Prior to settling in, you check in with William. William, age 30, explains that he could barely get out of bed...
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Dine Out Without Guilt
May 2, 2018
You can still enjoy the pleasures of life like going out to eat, but be ready to make smarter decisions. Living a healthy lifestyle does not mean you need to...
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Enhance Happiness and Brain Cognition Naturally
April 11, 2018
Stanford University School of Medicine has proven that positive attitudes reap great rewards. According to their research, students with a positive attitude have a mental edge over those with a...
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Why You Should Be Eating More Polyphenol!
March 12, 2018
*Polyphenols* are a critical part of your long term health. Why? Because they speak to our cells and activate incredibly powerful genes, which research shows increase longevity and have disease...
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