Jack Kunkel's Revolutionary Blog

DR. KUNKEL'S REVOLUTIONARY BLOG

NUTRITION, FITNESS & HEALTH INFORMATION

Welcome to our blog! Here you will find insights from my team and me on the health benefits of proper nutrition, fitness programs, and much more. Be sure to visit often and join the conversation to stay in-the-know as we discuss the future of our industry and program offerings.

 

  • Star Watchers

    Simple Morning Ritual

    May 22, 2020

    *Your Four Steps to a Perfect Morning * Hydrate- drink 8-16 ounces of water upon waking. Create a positive mindset- use the heart maths breathing technique or meditation; see below for instructions. ...

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  • can you change your brain

    Change Your Brain Today

    April 7, 2020

    Do you have the ability to be happy? Can you literally change the brain? You sure can, your brain is built on beliefs. Beliefs are connections in the brain made...

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  • pexels photo 128402

    Best Nutritional Practices Ever Video

    March 18, 2020

    On March 1, 1905, a 26 year-old patent clerk named Albert Einstein proved that everything is made up of energy through his theory of relativity, E=mc2. Everything in the universe...

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  • joseph gonzalez 176749 unsplash

    What Is Food?

    March 1, 2020

    Every time science thinks they have it all figured out, mother nature/higher power/God (or whatever you call it), puts a twist into what people think they know. How many times...

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  • Four Simple Step For The Perfect Day Video

    Four Steps For Your Perfect Day

    February 11, 2020

    Download Your Perfect Day Guide Here

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