Jack Kunkel's Revolutionary Blog
Nutrition, Fitness & Health Information
Welcome to the blog! Here you will find insights from my team and I on the health benefits of proper nutrition, fitness programs, and much more. Be sure to visit often and join the conversation to stay in the know as we discuss the future of our industry and program offerings.
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The Dirty Little Secret That The Food Industry Does Not Want You To Know
February 8, 2017
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Well-Executed Plan
December 8, 2016
It’s motivating to have a goal you are determined to meet, and sometimes you can be tempted to do anything within your power to get that end result. However, this...
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Coffee: Good or Bad?
November 26, 2016
Upon waking, we might find it hard for us to start our day. Most of our morning rituals or afternoon pick me ups involves a cup of coffee, but will...
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Making Water Fun!
November 18, 2016
Water? Yes, Please We are made up of 60% water, so isn’t it a no brainer that it should be our go-to beverage? Well, not so much. Despite the health benefits...
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HOW TO DINE OUT WITHOUT BREAKING YOUR ROUTINE
October 3, 2016
You can still enjoy the pleasures in life like going out to eat , but you have to be ready to make SMARTER decisions. Living a healthy lifestyle can provide...
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