The Obesity Epidemic: The Truth About Food Quality and Quantity
Obesity is a disease that is running rampant throughout America at an unbelievable rate. More than two-thirds of U.S. adults are overweight or obese, and
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Obesity is a disease that is running rampant throughout America at an unbelievable rate. More than two-thirds of U.S. adults are overweight or obese, and
Stanford University School of Medicine has proven that positive attitudes reap great rewards. According to their research, students with a positive attitude have a mental
Personal motivation is vital to maintaining almost all aspects of life. If we’re not motivated, we’re more likely to misuse our time and neglect our
Why are we addicted to certain foods? First of all, you aren’t alone when it comes to being addicted to particular foods. There’s a reason
Living a healthy lifestyle does not mean you need to give up great-tasting food! You can still enjoy going out to eat, but be ready
FASTING IS ROOTED IN SPIRITUAL PRACTICE THROUGHOUT HISTORY AND MANY RELIGIOUS TRADITIONS. WHY? It teaches us how to let the spirit control the body. When