Jack Kunkel's Revolutionary Blog
DR. KUNKEL'S REVOLUTIONARY BLOG
NUTRITION, FITNESS & HEALTH INFORMATION
Welcome to our blog! Here you will find insights from my team and me on the health benefits of proper nutrition, fitness programs, and much more. Be sure to visit often and join the conversation to stay in-the-know as we discuss the future of our industry and program offerings.
September 9, 2020
*Time-restricted eating is a way of eating that focuses on timing.* Time-restricted eating is a type of intermittent fasting. The term intermittent fasting refers to any diet that alternates between...Read more...
August 31, 2020
Okay, so when you think about eating healthy and staying fit, you might think that you’re going to have to give up all the pleasures in your life and lock...Read more...
August 27, 2020
Getting into shape can feel like a distant dream or an impossible task, but with the right tools – an education and a little willpower – it’s a far closer...Read more...
August 18, 2020
Exercise is only one piece of the puzzle. Fill in the rest of the pieces with natural medicine and short cut your goals! Just mention this post and receive $30...Read more...
August 10, 2020
WHY ARE YOU ADDICTED? First things first, you aren’t alone when it comes to being addicted to food. There’s a reason why Lays, the huge potato chip company, used the slogan,...Read more...