Jack Kunkel's Revolutionary Blog
DR. KUNKEL'S REVOLUTIONARY BLOG
NUTRITION, FITNESS & HEALTH INFORMATION
Welcome to our blog! Here you will find insights from my team and me on the health benefits of proper nutrition, fitness programs, and much more. Be sure to visit often and join the conversation to stay in-the-know as we discuss the future of our industry and program offerings.
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“Macronutrients” Made Simple Carbs
February 6, 2022
Macronutrients or ‘Macros’ are the 3 primary nutrients we need in larger quantities to get the energy we need; they are carbohydrates, proteins, and fats.
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Are You What You Eat? Stop The Confusion
January 18, 2022
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Quick Guide To Fat Loss
January 3, 2022
Food is one of the most important factors to consider when it comes to attaining peak health, but many of us struggle to understand exactly why food plays such a...
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Why is food so confusing?
December 27, 2021
It seems kind of like a silly trick question that has a really obvious answer, right? Take a second to pause and think about your answer to this question.
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What you have not thought about: Weight Loss Strategies.
December 16, 2021
At, Jack Kunkel Alternative Medicine we want to help you understand the way your body works so you can learn sustainable ways of achieving your fat loss goals the right...
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